Though turmeric has certain side effects, it is essential for optimal health. The supplement form of turmeric offers a much more potent dose of the powerhouse curcuminoids. But turmeric can have severe side effects when taken in large doses. Sources 1. If you experience nausea, upset stomach, or diarrhea then consider taking a lower dose turmeric or stop taking it. Side effects and risks Share on Pinterest People may experience headaches as a side effect of taking turmeric. It also affects breastfeeding mothers. Turmeric is used by some people to help with heartburn or bowel problems like diarrhea, intestinal gas, and bloating. 1. Some people believe turmeric may help with cancer. Turmeric has been proven in these studies to offer so many benefits it’s surprising that this ground up powder is so affordable. It has a subtle taste. Advice is for information only and should not replace medical care. Though it has multiple health benefits, it also has its share of side effects. However, it is powerful and needs to be used with some caution.But if you're healthy, unless you eat it by the spoonful, it's unlikely you'll ever have to worry about the side effects of turmeric.. Saying that, there are a few areas where it may become an issue. Turmeric is a fantastic ingredient to use on your skin; especially at lowering inflammations and getting rid of bacterial and fungal infections, but it can also cause serious and sometimes even dangerous side effects, especially when using excessive amounts. As with any supplement, turmeric should be used … It may cause side effects, such as nausea, diarrhea, hives, or dizziness. Upsetting the stomach Article Sources. Side Effects of Turmeric. Upset stomach Turmeric or haldi is known to heat your body and cause inflammation in your stomach that may lead to abdominal pain and cramps. Turmeric Side Effects. In one report, a person who took very high amounts of turmeric, over 1500 mg twice daily, experienced a dangerous abnormal heart rhythm. Turmeric Side Effect #2: Diarrhea. Turmeric: Health Benefits, Side Effects And Much More Turmeric is a tall plant from the garlic family. In fact, Turmeric is considered to be the greatest of all herbs by some practitioners. Risk of Excessive Bleeding. Turmeric side effects tend to be mild and include dizziness, diarrhea, nausea, upset stomach, gas and indigestion. As said before, curry stew is most likely more dangerous than homemade ginger turmeric tea since you already know the ingredients. It can be very uncomfortable and it can also be potentially embarrassing. It is caused when food passes too quickly through the stomach, which results in watery stools. All but one of the people with side effects were taking over 4,000 mg of turmeric. Side effects of turmeric While turmeric does provide potential health benefits, it creates some risks that are worth considering before consuming large amounts. Some people also have skin reactions when being exposed. It is also so much more and has wide ranging health benefits. Here are five side effects of turmeric worth knowing. More About Us. In addition, high doses of turmeric have been observed to cause side effects, including: Nausea; Diarrhea However, the curcumin content of turmeric is not that high. But what side effects or interactions could happen from higher doses? One of the side effects of turmeric is associated with digestion. Turmeric Tea Side Effects. Serious Side Effects Of Turmeric - It is very important to knowside effects of turmeric The bright golden yellow spice is a treat for your health. Side Effects and Precautions. Turmeric Side Effect #1: Lowers Blood Pressure. Others use it to help with Alzheimer disease or problems with the liver or gallbladder. Please check with your GP before trying any remedies. The risk of side effects from turmeric and its active ingredient, curcumin, is low. The recommended dosage for adults, as per some reports, is 400 to 600 mg (thrice) a day . The side effects of turmeric are both moderate and infrequent but can appear at higher dosages. According to the National Center for Complementary and Integrative Health (NCCIH), turmeric is generally safe, though consuming it … Drug Interaction - Turmeric can interact with over-the-counter and prescription medications and interfere with how the drugs work. It has powerful anti-inflammatory effects and is a very strong antioxidant. Advertisement. Here’s a look at some of the side-effects that excess turmeric can cause. It increases the chances of menstruation and might affect your pregnancy. Uterine Stimulation During Pregnancy: If you are taking turmeric for medicinal purposes apart from the amount used in food then you run a risk of stimulation in your menstrual cycle. Using turmeric as a face mask ingredient might help reduce the appearance of acne and other skin conditions. The University of Maryland Medical Center informs that the blood clotting process can be severely hampered with patients who take turmeric supplements. Let’s have a look at the possible side effects turmeric can have: 1. It is important to keep it low, but not too low. In high amounts, it may be unsafe for women during pregnancy. By james. This spice is well known to help cure stomach problems and arthritis pain. So without further ado, let’s try and understand the kind of problems turmeric can cause, if not consumed in moderation: 1. Of 24 participants, seven reported side effects that included headache, diarrhea, and skin rash. 2. Risks During Pregnancy. Diarrhea is not a pleasant symptom to suffer from. Advertisement. Turmeric usually does not cause significant side effects; however, some people can experience stomach upset, nausea, dizziness, or diarrhea. Turmeric is used to combat most types of arthritis. Turmeric might be allergic to some, as some people have reported allergic reactions, especially after skin exposure. Beneficial Turmeric Extract Effects As we have seen earlier, an overuse of this herb can have some ill effects on the health. It has been proven to prevent and even eliminate certain types of cancers. Consuming large amounts of turmeric for extended periods may increase your risk for ulcers and skin rashes. In addition, drugs taken for stomach … As we all know, turmeric or haldi is said to produce heat and warm the body. Therefore, most people can consume it without serious side effects. Turmeric does not normally result in any significant side effects, yet some people may suffer from nausea, dizziness, diarrhoea or an upset stomach. It’s around 3%, by weight ( 2 ). The risk of side effects is minimal but turmeric supplements are unsuitable for some people. However, further research is needed to determine the dosage and … Other side effects of turmeric extract as reported in some individuals are nausea induced vomiting, persistent diarrhea, fainting spells caused due to extreme fatigue and loss of appetite. In case you have too much turmeric, you might end up with severe inflammation … We have tested the biological effects of Nuvothera’s Super-Micronized Turmeric Curcumin in the lab and compared the effects with pepper containing water-insoluble formulas. Typically this is experienced as a mild, itchy rash. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. There are substantial benefits in oral curcumin supplements, but there are a few potential health risks to consider. It is also called Indian saffron and […] But there are some things to watch out for if you take a supplement: Rash. Side-effects What are the side effects of taking turmeric? In general, curcumin may be used as a complementary therapeutic treatment along with conventional medication. Bleeding & Clotting Problems: Turmeric is a known blood thinner. However, the possible side effects may mean that a turmeric … The results were shocking. Please check with your doctor. a Few Side Effects of Turmeric . High blood pressure is a serious problem for many people. What are the side effects of turmeric? Image courtesy: Shutterstock. There are people who reported allergic reactions to turmeric. Some supplements contain up to 500 milligrams of turmeric extract, and their labels recommend taking four capsules per day. Risk of Excessive Bleeding. Follow the moderation rule with turmeric to avoid side effects. The side effects of turmeric have been the primary focus of many of these studies and the results are rather unexpected. Certain sources have put up the dosage as followed. Some people also experience allergic reactions to turmeric, which can include swelling, hives and difficulty breathing. All these years, it was known to be the best ingredient to reduce inflammation. Turmeric is a delicious yellow spice that is commonly consumed in Asian dishes. Side-effects are rare, but when taken in large amounts can include: 14. upset stomach, including diarrhoea; yellow stools; headache; rash; Shop Supplements. The only way to avoid the side effects is by using the right dosage. 10 Serious Turmeric Side Effects: 1. Let’s Have a Look at the Possible Turmeric Side Effects: 1. Upset stomach. Turmeric Side Effects. Turmeric is a substance that is likely to be safe when taken orally or applied as an ointment to your skin for a period of up to eight months. What are the side effects of Turmeric (Curcumin)? The health benefits of turmeric may go beyond anti-inflammatory drugs, steroids, arthritis medications, chemotherapy, anti-coagulants, inflammatory bowel disease drugs, cholesterol drugs, anti-depressants, and painkillers. It is mainly grown in Central America and Asia. 10 Side Effects of Turmeric. It may also help to lessen swelling in some people and help with signs of arthritis. Some of the negative side effects of turmeric are mentioned below. Curcumin has regulatory effects on gastric motility which could lead diarrhea, bloating, and change in stool patterns. As a component of turmeric, curcumin may interact with prescription drugs and dietary supplements. Medical Expert. Turmeric has been found to slow down blood clotting, and this can increase the risk of bruising and bleeding in those who have bleeding disorders. Turmeric is generally considered safe both as a spice and as a tea. The Side Effects of Turmeric Root. Turmeric Side Effects: Takeaway. However, research is needed to substantiate these. Risk of developing kidney stones Turmeric contains oxalates that may increase the risk of developing kidney stones. It has yellow skin or bright orange color that can permanently stain when working with it fresh. Most randomized clinical trials of turmeric usage for therapeutic use for cardiovascular benefits or cancer therapy show that there were no serious adverse reactions reported. Not many are aware of the side effects of turmeric powder. It can lead to heart disease and a wide range of other complications that can be very serious. Turmeric is one of the main ingredients used in almost every Indian dish. Scientific research has discovered well over 300 active ingredients in Turmeric that have powerful effects in the body. Some people believe it may help lower cholesterol.